2 weeks of slackness

i've more or less slack for 2 weeks. i've not run for the whole of last week. and the week before, during my reservist, i only ran a 2.4 (for my ippt), and another 4km leisure run with my platoon mates the night after ippt.

tonight, i attempted to jog leisurely again. as much as i wanted to jog leisurely, the run got rather exhausting after a while. not that i whack hard. definitely not so. cos i really din want to whack at all. itz because my fitness is back to square -1.

2 weeks of slackness can make wonders man... of cos, i indulged in some "unhealthy" activities recently too.

blardee hell. train train train.